Small Group Reformer
Begin with a mindful moment to take a breath, settle into the space and check in with how you are feeling.
Sweat and smile your way through energetic and fun full body workouts as you strengthen your body and elevate your fitness.
Move in a way that feels good for you, with layered options to dial your practice up or down at any given moment.
End with a grounding stretch and step back into your day with your cup a little more full, feeling invigorated and uplifted, with a lingering sense of calm.
Intentionally intimate, with a maximum of 4 people per class, you will feel supported throughout your practice and likely come out with some new friends.
All levels welcome and pregnancy friendly.
1:1 Private Reformer
Take some time just for you to dedicate to your unique movement, health and fitness goals.
Your private sessions with Jade will be tailored and collaborative for a completely personalised approach that moves with your goals, and meets you where you are at on the day and in the moment.
Private sessions can be booked on a casual bases, as you feel you need or want more individualised attention. Or, you can reserve weekly sessions ongoing if you are seeking a deeper level of consistency and accountability.
1:1 private sessions are an amazing option for anyone seeking more personalised attention or the privacy of individual sessions.
Whether you're starting out on your fitness journey, getting back into exercise, keen on refining skills and elevating your practice, navigating a condition or injury, prenatal or postpartum, or simply prefer to move in a private setting, these sessions are completely tailored to you.
If you have any questions about 1:1 private sessions or would like to book in, get in touch and Jade will connect with you to chat about your goals and availability.
Group Private Pilates
& Corporate Classes
For casual or regular ongoing group private Pilates and corporate classes (in-studio or online), get in touch and Jade will connect with you to have a chat about what kind of offering you are seeking and availability.